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Meditation is one of the most direct practices to bring us back to a natural state of balance. It has been practised for thousands of years in many formats of different lineages. The expansion of a sense of well being from such a simple practice reaches all aspects of life.
During this week long silent Meditation retreat, Cáli Ornelas and her team will gently guide you into one of the most beautiful life-gifts you can give yourself. Cáli has guided silent retreats, all over the world, for the last 20 years. Her style of Meditation guidance is simple and direct. Her interest is to introduce a sustainable practice which will become an ongoing friendly space for your everyday living.
This retreat is for those in need of a deep regenerative ‘time away’, and those ready to learn an immersion practice into the core of their beings.
Note: Apart from the periods of conversations with your mentors for the week, you are expected to commit to ‘social silence’, i.e. not engaging in conversations outside of the retreat program.